Night guards are the best Oral appliances which protect teeth from the damaging effects of grinding and clenching, but in order to be effective, night guards must be kept clean. Below are quick tips that can keep your night guard working clean.
Rinse the night guard with warm water as soon as you remove it from your mouth. This will help in removal of debris and loosen any plaque that is stuck to the night guard.
After the night guard is rinsed, one should brush it with normal toothbrush. Avoid applying toothpaste on the night guard. It might harm the night guard and cause it to wear out more quickly.
It’s vital to allow your night guard to dry fully before storing it as to prevent fast bacterial growth. Choose a flat and clean surface to allow your night guard to dry.
When you are not wearing the night guard, it is beneficial that you keep it stored in a case. Lot of people store their night guards in the bathroom, but over time the steam and humidity in the bathroom can damage the guard.
Night guard should be cleaned once a week. There are many ways one can do it. The first is by using an over-the-counter denture cleaner, which can be dissolved in a bowl of water with the night guard inside it. One can also clean the night guard by mixing the mouthwash and water and submerging the night guard in this solution. Let it soak for about 30 minutes and then rinse the night guard and allow it to dry completely. One should never leave the night guard soaking in anything for longer than one hour, as the liquid can damage the material of the night guard.
Teeth grinding is one of the common problem children faces. This is why a night guard is quite useful to stop the child from grinding their teeth.
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