If you or your partner snores, you know how this can really interrupt a potential good night’s sleep. Maybe you’ve tried various ways to get the snoring to quit. Sleeping on your side, nasal strips, or herbal home remedies. Of course, the odds are that nothing really stuck.
That’s because sometimes an appliance like a snore guard is exactly what you need. If you are unsure about how to stop you or your partners snoring, call My STL Dentist in Sunset Hills, Missouri for a consultation to see if a snore guard is right for you.
A snore guard is a dental appliance that you can use to help keep your jaw pushed forward and ease your breathing during sleep. It is meant to keep your airway open, which is usually the reason for something such as snoring.
Snoring, as annoying as it can be, is more than just loud breathing. If you or your partner suffer from insufferable snoring then you may have a receding tongue and relaxed throat muscles. This tends to cause the muscles that are relaxed to vibrate and cause the snoring sound.
Snoring can be an irritating and insomnia inducing pastime that effects both partners in a bed. That’s why it is important to notify each other if you find that one of you snores. Potentially, snoring could be a sign of a more serious condition such as sleep apnea. There are various appliances used to treat this condition.
Usually CPAP machines are used in this case, but they can be cumbersome or suffocating feeling. It really depends on what you prefer when you sleep. If a CPAP isn’t right for you, then you might want to look into a snore guard.
A trip to your dentist is in order to receive a snore guard made exclusively for you. It can be more problematic to try and use the stock options found in stores. A dentist can make sure the appliance is molded to your mouth and fits snugly. A good, tight fit will support your teeth and keep your airway from being blocked.